If you've been feeling like you need a little break, but aren't able to take a week-long retreat anytime soon, this micro-retreat is designed specifically for you.

Find respite in a peaceful space and let us guide you through a half-day of connection, meditation, celebration and creation.

Your guides for the day will be Fauzia Morgan, a subconscious healer, and Alana Eagle, a community facilitator and the founder of DABL.

Join us on Ka Waiwai ma Koʻolau (located at Koʻolau Ballrooms) on Sat., Mar. 9 from 10 a.m. to 2 p.m.

Workshop:

Part 1: Cacao Ceremony

We'll start the morning with an outside walking meditation led by Alana to a calm outside space. Once there, Fauzia will guide the group through an opening cacao ceremony and you’ll get to know your fellow retreat attendees.

Part 2: Alignment Workshop

Fauzia will lead the group through a workshop on alignment and deconditioning. As a subconscious healer, Fauzia will share techniques and practices so you can shift your life to more ease.

Part 3: Celebration Lunch

Enjoy a nourishing group lunch.

Part 4: Mala Lei Workshop

Apply your intention and alignment as you create your mala lei, a special combination of both Alana and Fauzia's upbringing and cultures.